How to enlarge your penis at home

methods to enlarge the penis at home

There is not a single man in the world who would not like to have a big penis.Many gentlemen have a terrible complex, considering that the natural size of the organ is insufficient.

A small penis becomes a real psychological trauma that negatively affects male self-esteem.

How to enlarge your penis at home without the intervention of a doctor?Today, there are a large number of non-surgical techniques that can achieve both temporary and long-term enlargement effects.

The size is ok

Does size matter?In an inactive state, the average man's penis has a length of 6-10 cm, and during an erection it increases to 14-16 cm.The diameter of the organ is 3 to 5 cm.These are the optimal indicators corresponding to the width and depth of a woman's vagina.The myth that the fair sex can only be satisfied with a penis of impressive dimensions has long been dispelled.

If a man's penis size is within the normal range, it means that his problem is not physiological, but psychological in nature.A deviation is considered to be the case when the length of the erect penis does not exceed 8 cm.This pathology is a reason for an adult to consult a doctor.

The best ways to positively influence penis size

The size of the reproductive organ does not affect male reproductive functions.Nor is it true that a man with impressive dignity is an impeccable lover.The desire to have a large penis is associated with satisfying the natural moral need not to be worse than other men.How to enlarge your penis yourself?

Jelqing

Manual manipulation of the genital organ produces positive results.The Jelqing technique is similar to the movements performed during the milking process.Simple manipulations are quite easy to master.

Exercise 1:

  1. Before starting classes, it is necessary to warm up the corpora cavernosa of the penis to make them more elastic.To do this, you can warm up a bag of sand or salt and apply it to the organ.
  2. Bring the penis to a partial erection using lubricant.
  3. Wrap your fingers tightly around the base to form a tight ring.
  4. With your other hand, make the same ring and slowly move it towards the head, trying to stretch the skin and muscles.
  5. In the first sessions, do 40-50 repetitions, gradually increasing their number up to 200.

Be careful!You cannot loosen your grip and touch the head, otherwise the procedure will turn into ordinary masturbation and will be useless.

Exercise 2:

  1. Grasp the penis with your hand and squeeze it firmly.If the organ is larger than the width of your palm, use your other hand as well.
  2. Compression continues for at least 10 seconds.At this stage, it is necessary to pull the dignity down, up and to the sides - the sequence of movements does not matter.
  3. The compression should be strong but not painful.

Correct execution of jelqing exercises promises a penis increase of 2 cm in a month.

Extender

How to enlarge a man's penis using modern technology?Using a simple device, you can noticeably adjust the size and shape of the phallus.

There are 2 types of orthopedic devices:

  • strap;
  • looping

The difference lies in the type of fastener: either a buckle or a belt.Before installing the device, it is necessary to calculate the parameter at which the organ will be stretched.This indicator is calculated simply: 4 cm are subtracted from the length of the erect penis.

Putting an extension cord will also be no problem:

  • The ring of the device is placed on the base of the penis in a calm state, ensuring that the part rests on the groin;
  • by slightly retracting the foreskin, a special part is placed under the head, minimizing unpleasant sensations from wearing;
  • secure the entire platform with a belt or buckle.

The device should be worn daily for 4-6 hours, making sure to remove it when sleeping.Every 10 to 14 days it is necessary to increase the length of the stems by a few millimeters.It will take about a year of walking with an extender to see visible results.

Vacuum pump

vacuum pump for penis enlargement

Another popular device.How to inflate your penis using a vacuum pump?A transparent nozzle placed on the phallus promotes the formation of a low pressure zone, due to which blood flow to the genital organ increases and its outflow significantly slows down.

This method will add 1-2cm in diameter.

It should be noted that the effect is only temporary and persists under the condition of strong erection for 30 to 60 minutes.

Stretching

How to enlarge the penis using a simple manual method?This is a gentle, slow daily stretching of the resting organ.

The series of exercises includes several manipulations:

  • 360 degree stretching and rotating;
  • stretch and tilt the penis left and right.

You should not do more than 10 repetitions of 15 seconds per session.

Creams, ointments and gels

How to grow a penis using various modern compounds?Today there is a wide variety of means, which are usually divided according to the duration of their effect into:

  • temporary;
  • in the long term.

The first are applied immediately before sexual intercourse, the second must be used systematically and continuously.Auxiliary ointments and creams can be combined with any other male enhancement method.

Massage

The massage technique has a positive effect on both the size of the phallus and its potency.The main thing is to follow all the subtleties of a delicate technique so as not to injure the penis.What techniques will help solve the problem?

  1. The penis is moved away from you by the head until the first discomfort appears.I fix it for 2-3 minutes, then let it sit for 10-15 seconds.Do 10 to 15 repetitions.
  2. Grasping the phallus by the base, gently rotate it up and down until it is fully erect.Without releasing your grip to avoid any flow of blood, grasp the penis by the head with your other hand and gently stretch it.

Before the massage, it is necessary to warm up the organ.To do this, wrap it in a warm towel or apply heated salt bags.This promotes increased blood flow and better stretching of the skin.

Traditional methods

The benefits of using alternative medicine recipes are countless.Herbal medicine is harmless to the male body and gives stable long-term results.Herbal infusions can be purchased at any pharmacy, and with some experience you can collect them yourself.

What folk remedies for penis growth consist of:

  • ginkgo, ginseng, hawthorn - the infusion is applied to the organ;
  • thyme – taken orally as a decoction;
  • wormwood seeds - boil in water and drink 1 tbsp.every day;
  • aloe juice - prepare ointments based on it;
  • garlic - infuse the crushed vegetable in alcohol and take 25 drops for 3 months.

Natural therapeutic remedies not only help in lengthening the penis but also improve male fertility.Endurance during sexual intercourse increases, and the corpora cavernosa, under the influence of active substances, fill as much as possible with blood during an erection.

Instead of a conclusion

Applying any of the above methods in practice, you should not expect the penis to lengthen to gigantic proportions.Only about 7% of true small penises exist in nature.Therefore, instead of tedious manipulations, just try to accept yourself as you are.